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Let's Get Fit at Home™
The Silver&Fit® program offers members access to exclusive exercise plans and workout videos on demand. Additionally, anyone can join our daily workout classes on Facebook Live and YouTube, free and available to the public. View Workout Schedule
Check EligibilityMember Exclusive Exercise Options
Workout Plans
14-day workout plans can help members build safe and healthy routines in support of your fitness goals. Each plan has beginner, intermediate, or advanced levels. Get started with a short questionnaire to get your suggested plan!
Check EligibilityWorkouts On Demand
Members can take their home workout to the next level with exclusive, on-demand workouts. Discover a variety of workout options including Cardio, Strength, Dance, Yoga, Tai Chi, Meditation, and Cycling. Choose from different fitness levels and varying durations, available anytime, anywhere.
Check EligibilityMeet Our Silver&Fit Instructors
Our team of expert instructors can help you increase your energy levels, stretch your body, and move with ease, at any age or ability. Anyone can join them in free, daily classes available to the public on Facebook Live and YouTube , and members can access their exclusive on-demand classes through the Silver&Fit website anytime.
Daily Fit at Home Workout Schedule
30-minute workouts for all levels
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There are no classes scheduled for this day, please check another day.
There are no classes scheduled for this day, please check another day.
There are no classes scheduled for this day, please check another day.
There are no classes scheduled for this day, please check another day.
Share your workouts on social media using #FitAtHome
Does your health plan offer the Silver&Fit® Program?
The Silver&Fit program is offered by a variety of Medicare plans. If you are looking for a new health plan, or are not sure if your current plan offers the Silver&Fit program, we will help you find a participating health plan in your state.
Participating Health Plans